Using Media With Mindfulness

Update Jan. 14, 2016 Fame focus...don't bite the hook! Adding this excellent post by Ryan Holiday of the NY Observer calling out the recent Rolling Stone ratings raunch along with a slough of infamous examples of "shamelessness." It has a "spot on" tenor and a downright visceral headline: "This is the Hollowed-Out World That Outrage Culture Has Created" Yes. Yes, it … [Read more...]

Spring Break Sanctuary: Ideas To Celebrate Screen Free Week

May 6, 2015 This year, "Screen Free Week" has been hardest on me for work related immediacy, as Twitter and 'livestreaming' events have made me feel like Gumby with people pinging and pushing their content under my nose to 'Please help! Look! See! Write about this worthy cause!' Even though Screen Free Week is flexibly interpreted as a customizable mindfulness exercise, I … [Read more...]

Recap of White House Conf on Bullying Prevention, Pt.1

Mar. 17, 2011 Unplugging for a day is a respite, but being gone for a week amidst news of tsunami disasters and first ever media moments like the March 10 White House Conference on Bullying Prevention plunged me into perpetual ‘catch up’ mode…Toss in this week’s March 16 FTC Privacy Hearings on Do Not Track policies and datamining behavioral profiles (see key quotes from … [Read more...]

Quaking Kids and Headline News: How Much is Too Much?

Oct. 29, 2012 Update: Nice reminder on talking tips to quell anxiety about Hurricane Sandy, from the Child Mind Institute.  Mar. 14, 2011 When I was a child living in Japan through the 8.0 Tokachi-oki earthquake, I remember coming out of hiding to find my pet goldfish had vanished (found across the room under my dollbed weeks later, having sloshed out of the bowl from the … [Read more...]

Digital Detox: Checkin Out For A Shaping Youth Founder’s Retreat

Mar. 6, 2014 This year the sundown to sundown National Day of Unplugging is Friday March 7, 2014 through Sat. Mar. 8. Join me? For more digital detox beyond media management and awareness raising, (which is a regular ritual for me) please check out the upcoming Screen Free Week challenge May 5-11, 2014. Definitely "not for beginners"...but always very worthwhile.More posts on … [Read more...]