Mindless Eating Goes Mobile: HealthGamers Unite!

Feb. 18, 2015 Interesting pairing of mindful eating with the ongoing distracted driving problems which I've written about often regarding what works to drive behavior change...in this MD's new wellness post connecting the dots with both! Sept. 30, 2009 I’m gearing up for theHealth2.0 conference to see what cool gizmos, mobile apps and media uses entrepreneurs have come up with … [Read more...]

Fast Food Chains Are Slowly Getting Healthier: Yum?

July 31, 2009 With Health magazine coming forth heralding “Top 10 Healthiest Fast Food Restaurants,” and even Center for Science in the Public Interest giving kudos to KFC for their grilled chicken switcheroos at the drive-throughs, I thought I’d take my trusty Fast Food iphone app out for a ‘working late’ grab-n-go spin, since REAL food spots were already closed. I wheeled … [Read more...]

“Check It Out! I Got A Sponsor For My Race!” A Wellness Media Mashup

Belated congratulations to our own Shaping Youth Nutrition MA, RD, and ACSM Certified Health Fitness Correspondent Rebecca Scritchfield, (yes, those letters ALL matter, as she’s worked her tail off for ‘em!) for she just ran a very personal, very applaudable self-challenge on behalf of Diabetes Research and Education. She’s inspired so many of us who have … [Read more...]