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Wellness: Best Practices

  A Few Best Practices in Nutrition Education; Sample IdeasBest PracticesIntroducing new foods/often, early: 10-15 times in social context (family/peers)Active participation on part of the learners (garden, shop, cook, create: hands-onFamiliarize, use taste tests, get acceptance early (trial size bites, healthy habits)Focus on healthy eating behaviors/outcomes vs food specific … [Read more...]

2014: The Year Of Redefining Girly

Jan. 10, 2014 Even in just the last 5 years or so since the American Psychological Association Task Force reported about the harm of early sexualization and its impact on children (full 72pp APA study here) I’ve wondered “what’s taking so long, can’t people see this is a huge public health problem? Positive change feels glacial while negative influence feels like it’s been a … [Read more...]

Take Back Halloween: Debunking the Mythology of Market Demand

Update Oct. 22, 2016 Check out the new 2016 Take Back Halloween Costume Contest! (deadline to enter  11-6-16) And...in case any hipster parents are mumbling "what's the harm it's 2016, lighten up, people" I'm adding this "What about the boys" reminder which is wince-worthy realizing I've been covering this topic for so long, and this  study on sexualized body image and … [Read more...]

Upstanding Is A Force Field! Feel The Anti-Bullying Gravitational Pull

Oct. 23, 2013 May the anti-bullying force be with you, upstanding digital citizens…The month of October, once known for autumn leaves, pumpkin patches and Halloween, is now sharing time with newly fabricated monikers of bullying officialdom like Digital Citizenship Week and National Bullying Prevention Month neither of which existed a scant few years ago.In fact, these six … [Read more...]

Fed Up With Food Marketing to Kids? Nosh On Food MythBusters Film

Sept. 21, 2013 Tired of the $2 billion/year endless barrage of hard sell food advertising hawking toxic crud to children to turn them into life long consumers? You’re about to get some ammo in the media battle for kids’ hearts and minds… On September 25, 2013, the online premiere of the 6-minute bite sized short animated film Food MythBusters.org promises to expose how “Big … [Read more...]